Mind Body Detox Podcast
Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach with over 20 years of experience in holistic wellness and intuitive practices.
This podcast bridges the gap between evidence-based science and spiritual wellness, offering a balanced exploration of mind, body, and spirit detoxification. In each episode, Kara invites leading experts from around the world to share insights on how we can detox from toxic substances, outdated beliefs, environmental stressors, and unhealthy habits that affect our physical, mental, and spiritual well-being.
From functional medicine and nutrition to cutting-edge research in mental health and consciousness studies, we dive into how our lifestyles, diets, and environmental choices impact our overall vitality.
Kara blends scientific inquiry with a grounded curiosity about intuitive practices, exploring energy medicine, holistic healing, and the unseen forces that shape our well-being. But it’s not all “woo”—this podcast welcomes skeptics and science lovers alike.
We tackle topics like functional nutrition, biohacking, neuroscience, and the latest in mind-body medicine, while also exploring spiritual growth and how we can shift our mindsets for greater self-awareness and healing.
If you're a wellness practitioner, empath, skeptic, or simply curious about improving your health, the Mind Body Detox Podcast offers grounded, practical tools to cleanse your body and mind while staying open to deeper layers of consciousness.
Together, we’ll transform outdated paradigms in health and well-being, helping you detox your life physically, mentally, and spiritually—one episode at a time.
Whether you’re drawn to holistic healing, or just looking for science-backed ways to optimize your wellness, this podcast has episodes for you.
And if you’re a potential guest on a mission to make an impact with expertise in functional medicine, nutrition, mental health, consciousness, or energy healing, we’d love to collaborate and share your insights.
Mind Body Detox Podcast
53: Psychic Spring Cleaning : Balancing Your Space with the 4 Elements
💜 Join Integrative intuitive medium Kara Lovehart for Psychic Spring Cleaning!
Are you Feeling Stuck, Stagnant, or Heavy after the Winter months?
OR are you Feeling Scattered, Anxious, or Overwhelmed in your Space?
What about experiencing Frustration, Lacking Passion, Purpose, or just feeling Disconnected?
We can use prayer, sage, or other methods of "clearing" unwanted energies from our homes, but what if it still feels it needs a shift in vibes?
Our Spaces can express & influence elemental balance, sometimes contributing to experiences of feeling stuck, overwhelmed, or lacking passion. AND sometimes we have no idea what is causing these blocks.
If you feel like you are covering all your bases in Mind, Body, & Spirit, and still feel like something needs to change, understanding the energy and "personality" of your space can be a game changer.
In this Episode We Cover:
💜 Signs & Symptoms your space may need some energy balancing or clearing
💜Factors In Energy & Spaces- What Makes Up the "Personality" of a Space
💜Basic Clearing Tools- Using Awareness to Honor Traditional Tools
💜Understanding Elemental Properties to Determine What Needs Balanced in A Space
💜Basics of Using Elements to Create More "Good Vibes" & Overall Balance
🙌 Ready to elevate your journey? Let's connect and transform together!
🌈 Follow me on Instagram and/or Facebook for inspiration and Mind-Body wisdom
✨ Unlock Your Energy with My Free 7-Day Frequency Fix! Experience a transformative Mind-Body Reset designed to detox your energy blocks and revitalize your spirit. Learn More Here. Join the journey here.
🥬Why Type of "Detox" Is Best For Your Journey? - Find Out Here
❓Got burning questions or podcast topic ideas? I'm all ears! Submit your thoughts and let's explore them together. 💫
🌟 Let's co-create a vibrant, balanced life—one step at a time!