Mind Body Detox Podcast
Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach with over 20 years of experience in holistic wellness and intuitive practices.
This podcast bridges the gap between evidence-based science and spiritual wellness, offering a balanced exploration of mind, body, and spirit detoxification. In each episode, Kara invites leading experts from around the world to share insights on how we can detox from toxic substances, outdated beliefs, environmental stressors, and unhealthy habits that affect our physical, mental, and spiritual well-being.
From functional medicine and nutrition to cutting-edge research in mental health and consciousness studies, we dive into how our lifestyles, diets, and environmental choices impact our overall vitality.
Kara blends scientific inquiry with a grounded curiosity about intuitive practices, exploring energy medicine, holistic healing, and the unseen forces that shape our well-being. But it’s not all “woo”—this podcast welcomes skeptics and science lovers alike.
We tackle topics like functional nutrition, biohacking, neuroscience, and the latest in mind-body medicine, while also exploring spiritual growth and how we can shift our mindsets for greater self-awareness and healing.
If you're a wellness practitioner, empath, skeptic, or simply curious about improving your health, the Mind Body Detox Podcast offers grounded, practical tools to cleanse your body and mind while staying open to deeper layers of consciousness.
Together, we’ll transform outdated paradigms in health and well-being, helping you detox your life physically, mentally, and spiritually—one episode at a time.
Whether you’re drawn to holistic healing, or just looking for science-backed ways to optimize your wellness, this podcast has episodes for you.
And if you’re a potential guest on a mission to make an impact with expertise in functional medicine, nutrition, mental health, consciousness, or energy healing, we’d love to collaborate and share your insights.
Episodes
119 episodes
115: Reflexology, Healing Touch & Pain Relief Without Medication with Dr. Njideka Olatunde
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Njideka Olatunde, naturopath and master reflexologist, to explore how healing touch and reflexology support pain relief, nervous system regul...
114: Awakening Through Trauma: Mediumship, Healing & Soul Wisdom with Susan Grau
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Susan Grau, internationally recognized intuitive medium, grief expert, and Hay House author, to explore how trauma can awaken intuitive gifts and...
113: Manifestation Myths, Low Vibes & Conscious Creation with David Strickel
In this episode, Mind-Body Medium Kara Lovehart interviews David Strickel, creator of The Stream and host of The Stream Podcast, about manifestation, emotional triggers, and conscious creation.They explore why the "high vibe only" appro...
Episode 112: Movement as Medicine — Redefining Fitness, Longevity & Nervous System Strength with Zach Detwiler
112: Movement as Medicine — Redefining Fitness, Longevity & Nervous System Strength with Zach DetweilerIn this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Zach Detwiler, owner of ...
Episode 111 - Metabolic Typing, Heavy Metals & Healing the Nervous System with Martin Pytela
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Martin Pytela, natural health practitioner and founder of Life Enthusiast, to explore how metabolic typing, heavy metal detoxification, an...
110: Conscious Manifestation: Tarot, Shadow Integration & Real Change
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Stefanie Caponi, astrologer, tarot reader, and bestselling Hay House author, to explore conscious manifestation through shadow integration and em...
109: The Brain Science Behind Neurodivergence, Sensory Sensitivity & Telepathy (Autism & ADHD Explained)
109: The Brain Science Behind Neurodivergence, Sensory Sensitivity & TelepathyIn this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Robert Melillo, developmental cognitive neuro...
108: Healing Trauma Through Neuro Meditation and Somatic Nervous System Work
Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Jennifer Donovan and Mike Welsch, co-founders of Soothe Wellness (Lancaster, PA), about neuro meditation and somatic nervous system work for trauma healing, grief...
107: Rethinking Psychedelic Healing: Trauma-Focused, Somatic & Ketamine-Augmented Therapy with Courtney Gable
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Courtney Gable, LPC, an integrative trauma-focused therapist blending somatic awareness, yoga therapy, breathwork, and ketamine-augmented ...
106: The Future of Healing: Stem Cells, Exosomes & Regenerative Repair with Dr. Jeffrey Gross
Episode 106: The Future of Healing — Stem Cells, Exosomes & Regenerative Repair with Dr. Jeffrey GrossIn this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Jeffrey Gross,...
105: Detoxing Hustle Culture & Rewiring the Subconscious Mind with EFT
High-achieving entrepreneurs and sensitives — this episode is for you. Mind Body Medium & Executive Intuitive Coach Kara Lovehart interviews EFT expert Theresa Lear Levine to break down how hustle culture wires the nervous syste...
104: The Enneagram for Deep Healing — Dissolving Othering, Trauma Patterns & Inner Barriers
Episode 104: The Enneagram for Deep Healing — Dissolving Othering, Trauma Patterns & Inner BarriersIn This EpisodeHosted by Kara Lovehart, Mind-Body Psychic Medium & Executive Intuitive Coach, this episode ex...
103: Creativity, Consciousness & Cosmic Alignment with Angel Living
In episode 103, Kara Lovehart, Mind-Body Psychic Medium & Executive Intuitive Coach, explores how creativity becomes a pathway to consciousness and healing with Angel Living, evolutionary astrologer and creative synthesis ment...
102: Healing Trauma with Ketamine-Assisted Psychotherapy | Dr. Tony Reigle on Veterans, Resilience & Neuroplasticity
Episode 102: Rewiring Trauma + Healing with Ketamine-Assisted Psychotherapy (with Dr. Tony Reigle)In this transformational episode, Kara Lovehart (Mind-Body Psychic Medium & Executive Intuitive Coach) sits down with Dr. Ton...
101: Ketamine, Psychedelics, & PTSD Recovery with Dr. Tony Reigle
In this episode of the Mind Body Detox Podcast, Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, welcomes Dr. Tony Reigle, psychotherapist, and pioneer in psychedelic-assisted therapy. Together, they explor...
102: Clutter as a Portal: Transforming Mess into a Path of Healing
Conscious Clutter Clearing: The Spiritual Meaning of Mess with Star Hansen & Mind-Body Psychic Medium Kara Lovehart 🌙✨🌍What if your clutter wasn’t a problem — but a portal?🌈 If you’ve ever felt overwhelmed by mess, judged your...
101: Living a Divinely Guided Life: From Navy Commander to Medium with Suzanne Giesemann
Living a Divinely Guided Life: From Navy Commander to Medium with Suzanne Giesemann & Kara LovehartIn episode 101 of the Mind Body Detox Podcast, Kara Lovehart — Mind Body Psychic Medium and Executive Intuitive Coa...
100: CBD Skincare & Wellness: Cannabis Education with Nurse & Esthetician Heather Kreider
💜 The Healing Power of Hemp: Skincare, Wellness & Cannabis Education with Heather Kreider & Mind Body Psychic Medium Kara Lovehart 🌙✨🌍Cannabis is breaking stigma and opening doors for healing — but confusion still exists around C...
99: Astrology for Empowerment: Archetypes, Cosmic Cycles & Authentic Leadership with Madi Murphy
Astrology for Empowerment: Cosmic Archetypes & Collective Awakening with Madi Murphy & Mind Body Psychic Medium Kara Lovehart 🌙✨🌍Astrology is more than horoscopes — it’s a roadmap to authenticity and soul alignment.🌈 If yo...
98: Rewiring the Subconscious with Theta Healing: Where Neuroscience Meets Conscious Evolution
Rewiring the Subconscious: Bridging Science & Spirituality with Dr. Alja Podgornik & Mind Body Psychic Medium Kara LovehartCan neuroscience and spirituality work together to heal the subconscious mind? In this episode of t...
97: Holistic Hacks to Overcome Anxiety
💜 Holistic Hacks to Overcome Anxiety: Panic-Proof Strategies with Dr. Nicole Cain & Mind-Body Psychic Medium Kara Lovehart 🌙✨🌍Anxiety is on the rise, but holistic solutions can help you reclaim peace.🌈 If you’ve ever fe...
96: Is Your Phone Making You Anxious? The Truth About Screen Addiction & Mental Health
📱 Digital Overload & Anxiety: How to Break Free & Reclaim Your Mind with Jennie Ketcham Crooks & Mind-Body Psychic Medium Kara Lovehart 🧠✨Are screens taking over your life? 🤯 If you feel anxious, oversti...
95: Building Related Illness - The Hidden Dangers of Mycotoxins
Episode 95: Healing Our Homes – The Hidden Dangers of Mycotoxins & Building-Related Illness with Seth JonesCould your home be making you sick? In this episode of the Mind Body Detox podcast, Mind-Body Medium &a...
94: Functional Beverages - Ancient Wisdom Meets Modern Science
Ancient Wisdom Meets Modern Science: The Future of Functional Wellness with Dr. Angela ZengEpisode #94 Mind Body Detox Podcast with Kara LovehartIn this episode of the Mind Body Detox Podcast, host Kara L...
93: Cracking the Code - Ultra-Processed Foods, Addiction, and Transforming Your Diet
Mind Body Detox Podcast - Cracking the Code - Ultra-Processed Foods, Addiction, and Transforming Your DietJoin us for episode 93 of the Mind Body Detox podcast with a captivating discussion about how ultra-processed foods have inf...