Mind Body Detox Podcast
Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach with over 20 years of experience in holistic wellness and intuitive practices.
This podcast bridges the gap between evidence-based science and spiritual wellness, offering a balanced exploration of mind, body, and spirit detoxification. In each episode, Kara invites leading experts from around the world to share insights on how we can detox from toxic substances, outdated beliefs, environmental stressors, and unhealthy habits that affect our physical, mental, and spiritual well-being.
From functional medicine and nutrition to cutting-edge research in mental health and consciousness studies, we dive into how our lifestyles, diets, and environmental choices impact our overall vitality.
Kara blends scientific inquiry with a grounded curiosity about intuitive practices, exploring energy medicine, holistic healing, and the unseen forces that shape our well-being. But it’s not all “woo”—this podcast welcomes skeptics and science lovers alike.
We tackle topics like functional nutrition, biohacking, neuroscience, and the latest in mind-body medicine, while also exploring spiritual growth and how we can shift our mindsets for greater self-awareness and healing.
If you're a wellness practitioner, empath, skeptic, or simply curious about improving your health, the Mind Body Detox Podcast offers grounded, practical tools to cleanse your body and mind while staying open to deeper layers of consciousness.
Together, we’ll transform outdated paradigms in health and well-being, helping you detox your life physically, mentally, and spiritually—one episode at a time.
Whether you’re drawn to holistic healing, or just looking for science-backed ways to optimize your wellness, this podcast has episodes for you.
And if you’re a potential guest on a mission to make an impact with expertise in functional medicine, nutrition, mental health, consciousness, or energy healing, we’d love to collaborate and share your insights.
Mind Body Detox Podcast
60: Human Design - Connecting to Your Unique Life Blueprint
Episode 60: Human Design - Connecting to Your Unique Life Blueprint
Join Integrative intuitive medium Kara Lovehart with Human Design practitioner Lydia Braunas we discuss the system of Human Design as an amazing tool for personal exploration and empowerment.
In This Episode We Discuss:
💜 What Exactly is Human Design?
💜 Where Did Human Design Come from?
💜 How is Human Design Connected to Astrology?
💜 Lydia's First Experiences with Human Design
💜 Lydia Explains Kara's Basic Human Design Profile
💜 Common Myths or Misunderstandings Around Human Design
💜 How to Find A Reputable Human Design Practitioner
About Lydia
Lydia Braun is a Human Design practitioner. She created her company Burn and Shine to help people gain a deeper understanding of themselves and others through Human Design so they can live a more fulfilling life.
She has been immersed in Human Design since February 2020 and loves sharing it as an empowering tool to reconnect people with their authenticity.
She knows firsthand that the increased self-awareness and self-acceptance Human Design provides leads to a life-changing level of self-confidence. Her goal is to help people embrace their individuality and live a life that feels good to them.