Mind Body Detox Podcast
Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach with over 20 years of experience in holistic wellness and intuitive practices.
This podcast bridges the gap between evidence-based science and spiritual wellness, offering a balanced exploration of mind, body, and spirit detoxification. In each episode, Kara invites leading experts from around the world to share insights on how we can detox from toxic substances, outdated beliefs, environmental stressors, and unhealthy habits that affect our physical, mental, and spiritual well-being.
From functional medicine and nutrition to cutting-edge research in mental health and consciousness studies, we dive into how our lifestyles, diets, and environmental choices impact our overall vitality.
Kara blends scientific inquiry with a grounded curiosity about intuitive practices, exploring energy medicine, holistic healing, and the unseen forces that shape our well-being. But it’s not all “woo”—this podcast welcomes skeptics and science lovers alike.
We tackle topics like functional nutrition, biohacking, neuroscience, and the latest in mind-body medicine, while also exploring spiritual growth and how we can shift our mindsets for greater self-awareness and healing.
If you're a wellness practitioner, empath, skeptic, or simply curious about improving your health, the Mind Body Detox Podcast offers grounded, practical tools to cleanse your body and mind while staying open to deeper layers of consciousness.
Together, we’ll transform outdated paradigms in health and well-being, helping you detox your life physically, mentally, and spiritually—one episode at a time.
Whether you’re drawn to holistic healing, or just looking for science-backed ways to optimize your wellness, this podcast has episodes for you.
And if you’re a potential guest on a mission to make an impact with expertise in functional medicine, nutrition, mental health, consciousness, or energy healing, we’d love to collaborate and share your insights.
Mind Body Detox Podcast
75: The Inflammation Equation - Reversing the Root Cause of Disease without Meds or Needles with Dr. Tom O'Bryan
Episode 75: The Inflammation Equation – Reversing the Root Cause of Disease Without Meds or Needles with Dr. Tom O'Bryan
In Episode 75 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, sits down with special guest Dr. Tom O'Bryan to explore the powerful connection between inflammation, environmental toxins, gluten, autoimmune diseases, and chronic illness. Dr. O'Bryan explains how these factors contribute to disease and how we can reverse the root causes without relying on medication or needles.
Environmental toxins are a growing threat to public health, impacting everything from infertility to autoimmune disorders. Did you know that in 2023, an average of 186 foreign chemicals were found in the umbilical cords of newborn babies? Dr. O'Bryan unpacks this alarming issue and provides actionable insights on how to protect your family from these hidden hazards. This episode dives deep into gut health, the microbiome, and how gluten plays a role in inflammation and food sensitivities, offering listeners a roadmap to better health.
Key Topics Covered:
- Common Environmental Toxins Affecting Family Health
- The role of gluten as a toxin—Is it the gluten or the chemicals sprayed on it?
- Autoimmune conditions and chronic inflammation
- Gut health, leaky gut, and the importance of the microbiome
- Infertility and its link to environmental toxins
About Dr. Tom O’Bryan:
Dr. Tom O’Bryan is an internationally recognized speaker and expert on food sensitivities, environmental toxins, and autoimmune disease. He is a teaching faculty member for the Institute for Functional Medicine and the National University of Health Sciences. Known as the "Sherlock Holmes" of chronic disease, Dr. O’Bryan is the author of You Can Fix Your Brain and The Autoimmune Fix.
FREE Resources:
- FREE Guide – Discover how leaky gut contributes to inflammation and learn how to heal it step-by-step.
- FREE Access to The Inflammation Equation Docuseries
- FREE Cookbook – Get over 75 anti-inflammatory recipes to support gut health, reduce inflammation, and boost brain function.
Follow Dr. Tom O'Bryan:
- Website: TheDr.com
- Instagram: @DrTomOBryan
- Facebook: DrTomOBryan
- YouTube: DrTomOBryan
- LinkedIn: DrTomOBryan