
Mind Body Detox Podcast
Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach with over 20 years of experience in holistic wellness and intuitive practices.
This podcast bridges the gap between evidence-based science and spiritual wellness, offering a balanced exploration of mind, body, and spirit detoxification. In each episode, Kara invites leading experts from around the world to share insights on how we can detox from toxic substances, outdated beliefs, environmental stressors, and unhealthy habits that affect our physical, mental, and spiritual well-being.
From functional medicine and nutrition to cutting-edge research in mental health and consciousness studies, we dive into how our lifestyles, diets, and environmental choices impact our overall vitality.
Kara blends scientific inquiry with a grounded curiosity about intuitive practices, exploring energy medicine, holistic healing, and the unseen forces that shape our well-being. But it’s not all “woo”—this podcast welcomes skeptics and science lovers alike.
We tackle topics like functional nutrition, biohacking, neuroscience, and the latest in mind-body medicine, while also exploring spiritual growth and how we can shift our mindsets for greater self-awareness and healing.
If you're a wellness practitioner, empath, skeptic, or simply curious about improving your health, the Mind Body Detox Podcast offers grounded, practical tools to cleanse your body and mind while staying open to deeper layers of consciousness.
Together, we’ll transform outdated paradigms in health and well-being, helping you detox your life physically, mentally, and spiritually—one episode at a time.
Whether you’re drawn to holistic healing, or just looking for science-backed ways to optimize your wellness, this podcast has episodes for you.
And if you’re a potential guest on a mission to make an impact with expertise in functional medicine, nutrition, mental health, consciousness, or energy healing, we’d love to collaborate and share your insights.
Mind Body Detox Podcast
101: Ketamine, Psychedelics, & PTSD Recovery with Dr. Tony Reigle
In this episode of the Mind Body Detox Podcast, Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, welcomes Dr. Tony Reigle, psychotherapist, and pioneer in psychedelic-assisted therapy. Together, they explore how ketamine and integrative healing practices are offering new hope to veterans and first responders living with PTSD.
✨ What you’ll learn in this episode:
- Why traditional treatments often fall short in trauma recovery
- How psychedelics like ketamine affect the nervous system and mental health
- Real stories of resilience and healing from the front lines
- A whole-person approach to trauma, wellness, and transformation
If you’ve ever wondered how psychedelics and holistic medicine are reshaping the future of mental health, this conversation will inspire and inform.
About Dr. Reigle
Dr. Tony Reigle, PhD, LPC, CCTP-II is a Licensed Professional Counselor and Certified Level 2 Clinical Trauma Professional trained in Ketamine-Assisted Psychotherapy.
He holds a doctorate in psychology and a graduate degree in marriage & family therapy from Capella University.
Dr. Reigle has served in both active duty and the National Guard, deployed in Iraq, and volunteers as a first responder.
He works across outpatient, inpatient, and trauma settings, and spearheads integrative trauma support for veterans, first responders, and healthcare workers.
🔗 Connect with Dr. Tony Reigle
🌐 Learn more about the Central PA Psychedelic Society
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🌟 Let's co-create a vibrant, balanced life—one step at a time!
In this episode of the Mind Body Detox Podcast, Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, speaks with Dr. Tony Reigle, physician and pioneer in psychedelic-assisted therapy. Drawing from his groundbreaking work with veterans and first responders, Dr. Reigle explores how treatments like ketamine therapy and other integrative approaches are transforming the way we heal from PTSD and trauma. Listeners will learn why traditional models often fall short, how the nervous system responds to psychedelic medicine, and what these breakthroughs mean for the future of mental health and whole-person healing.
This is the Mind-Body Detox Podcast,
where we discuss all things integrative
health and wellness, interviewing folks
from all over the world, sharing
00:00:13,613 --> 00:00:20,86
insights and wisdom for how to live a
healthier life in mind, body, and spirit.
Welcome back everyone to the Mind Body
Detox Podcast.
I'm your host, Mind Body Medium, Kara
Lovehart.
I'm very excited to bring on Dr.
Tony Reigle today, and we're going to
talk about psychedelics and specifically
ketamine-based therapy.
And we're going to talk about what it is
and what is the benefits of it and how
does it work.
So Dr.
00:00:41,808 --> 00:00:44,77
Tony is a Harrisburg native.
He is a military veteran and a licensed
professional counselor with a doctorate
in psychology.
He has over a decade of service in the
Air Force and the National Guard,
including combat time and
Dr.
Rigel brings a deep understanding of
trauma and resilience to his work.
So he's trained in ketamine-assisted
psychotherapy, prolonged exposure
therapy, and neurolinguistic
programming.
He specializes in trauma, first
responder mental health, and disruptive
event management.
He also teaches future therapists as an
adjunct professor and volunteers his
time supporting frontline workers and
emergency teams.
So we're going to tune into a powerful
conversation on ketamine-based psychotherapy.
Hi, Dr.
Tony.
Thanks for coming on.
Hey, thanks for inviting me and for the
great introduction.
00:01:31,358 --> 00:01:32,92
I appreciate it.
Absolutely.
So let's just dive into this topic.
Like, let's give us a simple breakdown
of what exactly ketamine-assisted
00:01:41,34 --> 00:01:44,70
psychotherapy is, and then we can talk
about what ketamine actually is.
Yeah, so I mean, ketamine-assisted
psychotherapy is an assistive tool that
is in conjunction with or integrated
along with
an array of standard modalities that
people may have already experienced or
00:01:59,352 --> 00:02:00,86
may have sought.
And it just kind of like bolsters some
of the effectiveness and some of the
opportunities that we can gain from some
of these other things.
And so it consists of a medication
piece, and there's a variety of
different ways that can be administered.
But that kind of starts the process.
And then we have the opportunity very
shortly after that
to incorporate some integration therapy.
00:02:25,45 --> 00:02:29,516
And again, that could be your standard
prolonged exposure, EMDR, internal
family system, CBT, a lot of studies
that are showing how they work collaboratively.
Well, then let's talk about what
ketamine actually is.
What does that molecule do to the body
and how does that differ from other
00:02:42,962 --> 00:02:47,33
psychedelic assisted therapies like my
psilocybin or MDMA?
Yeah, as I may continue myself to learn
more of the specifics and the mechanisms
of some of the other medicines that are
coming, my studies so far have been
00:02:56,810 --> 00:03:00,80
really into the neuroscience behind
ketamine itself.
So I don't have an incredibly deep
expert, this is the definitive thing.
We do know that there's a lot of
similarities between the different
00:03:09,923 --> 00:03:15,28
medicines and how they're working in our
brain and promoting neuroplasticity and
00:03:15,28 --> 00:03:16,730
the various neurotransmitters.
But that's really where right now
ketamine is shining.
It was originally came to the market as
a PCP derivative.
It was just a safer, less side effect
anesthetic back in the 70s, made its way
onto the battlefield in Vietnam because
it was a safer battlefield.
medicine in which it doesn't require as
much medical monitoring.
So it actually has a high safety profile
compared to some of the other anesthesias.
00:03:52,65 --> 00:03:54,801
It doesn't suppress respiratory.
It doesn't increase your heart rate.
So they could give it to downed
soldiers, and they could move on to help
other folks.
00:04:03,276 --> 00:04:08,48
It made its way into the recreational
world, like most do, in the '80s and
00:04:08,48 --> 00:04:09,849
kind of became a party.
party drug for a long period of time.
00:04:13,286 --> 00:04:18,24
It's misnomer as a horse tranquilizer
was because in that recreational period,
00:04:18,24 --> 00:04:21,528
it was easier to get out of vet clinics
than it was out of hospitals.
So most of the ketamine that was making
its way onto the streets in the party
scene happened to have animal or horse
on it.
And that's a misnomer.
It's not a, I mean, it is, but that's
not originally why ketamine kind of came
to the market.
It just happened to be what was on the
streets.
it was included on the WHO or the World
Health Organization's list of essential medicines.
It has been on there for quite some
time.
00:04:52,92 --> 00:04:55,695
And then, within the last five to 10
years, we've been seeing a tremendous
increase in studies around ketamine and
many different things, chronic pain, migraines.
00:05:03,603 --> 00:05:05,71
We're looking at Alzheimer's, right?
00:05:05,71 --> 00:05:08,241
And now we obviously have it in mental
health.
So it's a pretty versatile medicine that
is able to do a lot of fantastic things.
00:05:17,50 --> 00:05:21,588
In the medical or the mental health
field, it really is how it works on some
transmitters in our brain that allows us
to kind of quiet down some old thinking
patterns that have become disruptive
00:05:33,66 --> 00:05:39,406
or have held us back, while at the same
time encouraging and promoting the
ability to create and grow new ways of
thinking or new neuropathways.
And it is the exchange between quieting
and loosening the grip of old thinking
and strengthening more
helpful thinking patterns that really is
what aids or how ketamine aids these
00:06:04,230 --> 00:06:07,33
very standard modalities that have been
around for quite some time.
Now for like conditions like depression,
PTSD, and anxiety, for someone who's not
a mental health professional, can you
explain maybe some examples of how this
disrupting stuck pattern or this
thinking pattern, what it would look
like showing up for someone who has
those diagnoses or conditions?
And each carries with its own kind of
thing.
And so we know that very quickly, the
properties of the medicine itself has a
pretty quick and robust ability to
reduce scent feelings or sensations or
symptoms related to anxiety and
depression.
00:06:41,34 --> 00:06:48,308
So we get that pretty quickly, which is
a very favorable reason why ketamine can
be effective in some regards.
But again, it's the way it operates on
our neurotransmitters.
It's the way that it kind of blocks, you
know, the NMDA.
It just happens to be one of the
receptors and it kind of quiets down.
It kind of shuts down, closes that door
and allows glutamate that really
promotes, which has its own very robust
antidepressant feature.
00:07:16,2 --> 00:07:19,606
Glutamate is very heavily involved in
that process.
And as it's able to surge that and allow
it to not go into this receptor, but go
into another, kind of builds up some of
those levels in our body.
And it is through those things that are
building and branching and strengthening
00:07:37,924 --> 00:07:43,29
our neural connections that helps us
combat some of that anxiety and depression.
00:07:43,29 --> 00:07:46,166
It is what standard pharmacology is
attempting to do.
So our SSRIs
00:07:48,134 --> 00:07:52,5
and a variety of other medications are
attempting to do similar things.
00:07:53,39 --> 00:07:55,442
It just takes a little bit longer,
right?
Four, 6, 8.
It takes a lot of figuring out and
changing the right medications.
So we're not necessarily saying it's
brand new science, but it definitely is
able to speed up that process a little
bit.
And it definitely speaks to other
things.
00:08:14,294 --> 00:08:16,96
And one of those other things is this,
00:08:16,863 --> 00:08:22,2
the medicine also grows a fertilizer in
our brain, if there's a lack of a better way.
00:08:22,2 --> 00:08:24,4
It's the best way of understanding it.
It's a protein, BDNF.
And BDNF really promotes and grows and
is really involved in the maintenance of
our neural connections.
So we have a bunch of things happening
at one time.
We have a quieting
of some of the default habitual thinking
that views the world through the lenses
of depression, through the lenses of
anxiety, through the lens of trauma.
It quiets that down, that default
circuitry.
And then it opens up a window of
neuroplasticity, the way that it works
on these neurotransmitters to increase
the communication, the building, the
00:09:04,611 --> 00:09:07,13
strengthening of neuroconnections.
00:09:07,13 --> 00:09:10,550
And when we do that in conjunction with
integration
and integrative therapy, we essentially
can train, we can train ourselves to
think differently.
And when we do that enough and those
become strong enough, they kind of
become our new default circuitry and
we're able to shift that.
So the way I tell clients to make sure
no one feels hopeless is that, you know,
the pretty standard ways we've been
doing things for a while, it'd be kind
of, if I gave you a block of granite and
I said, you know, chisel your
Michelangelo or your David or the...
the Statue of Liberty, whatever.
I mean, there's beautiful, beautiful,
beautiful masterpieces out there
chiseled from hard granite.
Ketamine, it might be like some of the
things that we're doing with psychedelic
assisted therapy, still hard work, but
it might be giving a block of clay.
And it's a little bit more malleable and
ask you to make the same masterpiece.
And that's kind of what the assistive
tool is that is psychedelic medicine.
00:10:06,306 --> 00:10:08,8
I love that analogy.
getting into that neuroplastic state and
you're able to, somewhat calm, you said
the default mode network, is it?
The default thinking?
The DMN, yeah, the default mode network,
yeah.
The intrusive thinking, you know,
obsessive thinking, like the part of the
system that's in trauma response trying
to protect.
00:10:28,28 --> 00:10:32,565
you, and what it's doing, but it's
calming it down so you can create these
00:10:32,565 --> 00:10:34,0
new brain patterns.
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And I think that's really interesting
because like we could do like weekly or
even biweekly, like extreme counseling
sessions, one hour, this can be years of
people's lives.
And, you know, let's talk about the
difference and what happens typically in
a ketamine assisted psychotherapy
session, how it's structured, how long
it works.
00:10:53,720 --> 00:10:58,91
What are the role the therapist plays
and how that differs from, maybe
00:10:58,91 --> 00:11:01,194
potentially shrinking the time to see
some changes in people?
Yeah, I mean, it's really remarkable.
One of the things that I've really, you
know, comes, it's kind of a double-edged
sword, but there's definitely a lot of
benefit to how flexible and adaptable
00:11:13,39 --> 00:11:15,842
ketamine or all the psychedelic
medicines are.
And so, you know, there's some freedom
and there's some really effective,
00:11:22,115 --> 00:11:27,87
There's some real benefits to really
answering that question with showing up
00:11:27,87 --> 00:11:29,289
and providing what the client needs,
right?
So, some of the structure, some of the
role of the therapist, the manner, the
manner in which it's given, the
frequency.
A lot of that really is driven by client
need and intentions versus a prescribed
way, which is what we see with some
standard approaches or some historical
00:11:50,844 --> 00:11:53,46
approaches with pharmacology and some
therapies.
00:11:53,46 --> 00:11:57,183
You will do it this often, this many
hours, this many times a week.
And that can be effective for some
people, but some variations may be
necessary as well.
And so in some of our models, like the
IV or the intravenous,
some of those folks are getting those
two to three times a week.
00:12:15,935 --> 00:12:22,8
some of the folks that we have in our
clinic that use the sublingual, it's
kind of a foundation to do it once, one
dosing session a week with one
00:12:28,14 --> 00:12:29,49
integrative therapy.
00:12:29,49 --> 00:12:33,887
But I've had clients that have found it
to be so powerful that they've asked to
have a little bit more time between
doses to really be able to process and
00:12:37,357 --> 00:12:38,91
reflect it.
on it and see.
So I have clients that it's every other
week or maybe once a month, because it's
less about the medicine and it's more
about the experience that it opens.
And so we're not so hard pressed on, you
have to do this so many times.
It's let's get you where you want to be.
And in that space, that's what we're
gaining.
And if you can stay in that space for
three weeks,
00:13:03,483 --> 00:13:09,55
then there's some argument to be had
that we don't need to continue to give
00:13:09,55 --> 00:13:12,792
you medicine because that's not the
intention, right?
And so there's some flexibility, but
your standard kind of session, depending
on what you get right, is you're meeting
with a doctor and you're going to have
your standard psych eval and make sure
that you're safe and you go through some things.
There are some things that are counter,
kind of indicated, but that's more of a conversation.
IV, you're going to be with a medical
professional that does require a higher
00:13:32,946 --> 00:13:34,80
level of monitoring.
00:13:34,80 --> 00:13:38,84
So you're typically going to be with a
physician or at least a nurse that's
00:13:38,84 --> 00:13:40,887
trained in being able to administer the
medicine.
In those kind of sessions, again, we
would hope that you're being paired with
very quickly after.
00:13:49,129 --> 00:13:54,67
Some models and some clinics I've seen
that they stay and they provide therapy
00:13:54,67 --> 00:13:55,835
within the same day.
And that could be a little, that could
be a long day.
Some of your IVs, most of your IVs are
about two, two and a half hours to
00:14:03,843 --> 00:14:06,79
really make sure that you're safely
moving through that.
00:14:07,13 --> 00:14:11,751
And so then if you ever have therapy in
conjunction with that, that could be difficult.
For some, they like that because it's in
the same day versus having to come back
the next day or the day after.
Sublingual is self-administered.
It's very safe to be given
self-administered.
And so we see some variations that you
can be in the clinic with a guide, a
chaperone, someone that's just checking
in with you.
00:14:30,70 --> 00:14:33,373
It could be with a full-blown therapist
that's really more active and helping
00:14:33,373 --> 00:14:34,7
you through that.
And those can vary between two and a
half hours, three, upwards of four,
depending on the dosing.
And it's just a different way your body
processes it than it would with the IV.
And again, that's already quite
substantial for our clients on our clinic.
We just ask that they come back another
day.
So we really allow them to just really
lean all in on the journey itself for
00:14:57,597 --> 00:15:02,2
one day and just kind of respect the
journey and then allow therapy to be the
00:15:02,2 --> 00:15:03,903
next day or the day after.
00:15:03,903 --> 00:15:08,74
We typically say that window of
neuroplasticity is about 72 hours.
And so we ask that the clients have to
have a session within a day or two
following the dose to really make sure
we're optimizing it.
The nasal, again, you're going to have
somebody with you that unfortunately
will have to be with you.
Not unfortunately, it's fine, but
they'll have to be with you to
administer it because it's just
administered in a different way.
00:15:25,25 --> 00:15:28,428
So it varies a little bit, but a really
good program is going to include the
medicine and it's going to include an
active role of a therapist that's
trained in understanding the medicine
and understanding how to integrate these
altered states of consciousness with the
goals that we're trying to achieve in
what is empirically supported.
therapy models.
Yeah, and I will just speak to this, Dr.
00:15:48,682 --> 00:15:49,49
Tony.
00:15:49,49 --> 00:15:53,286
One of the things that I find any
therapist or clinician or doctor or
provider of any sort that actually has
been through their own journey and has
worked through it is...
so much more, in my opinion, qualified
to administer, to support, and to guide.
00:16:04,431 --> 00:16:08,1
And so that's why I just want to just
shout out to you because of your journey.
And that's something that I find we
place a lot of trust in you.
And that's why we, of course, have you
on our medical board for the Psychedelic Society.
And I think that's important to just
share that that's one of the things we
are about harm reduction education for
the organization.
And
It's important to, so if you have any
questions too, I feel like people can go
to you if they have any questions about
someone, maybe that's a provider in
their area, or we're gonna have some
literature out there of like how to
choose, you know, a ketamine provider or
a psychedelic-assisted therapist.
I think that's really important since
this is the...
the wild, wild west now as far as what
the regulations and things like that are.
So I kind of go into that, why is
ketamine currently the only legal option
for psychedelic assisted therapy and
what's the growing interest and why?
Yeah, I mean, that's a really tough
question.
And we know that ketamine as a chemical
compound has had FDA approval since the 70s.
And that's really why it's the one
that's the most mainstream right now,
because the actual medicine itself has
been FDA approved.
And so with that being said, I mean, it
is important for individuals to know
that there is a form of ketamine that
has been approved
for treatment-resistant depression.
And Spravato is the brand name of the
nasal spray.
So that has gained FDA approval for use
in mental health for treatment-resistant depression.
So it is just for TRD.
And because of that, right, some cost is
different.
It could be funded and covered by
insurances.
But that's the only FDA approval that we
have for ketamine and mental health.
It is something that should be fully
transparent in our informed consent
process to our clients.
So as clinicians, we need to make sure
we commit to informing them it's an
off-label use in any other form for
mental health.
It doesn't mean it's unsafe.
00:18:09,289 --> 00:18:14,27
It just kind of means that for all
intents and purposes, right now the FDA
00:18:14,27 --> 00:18:20,533
has not come out and officially stated
that these uses in other forms of
administration are FDA approved for this
use.
00:18:24,4 --> 00:18:28,108
But we have to also understand that a
lot of our medications that are either
A, being used right now may still be off
use.
or even the ones right now that do have
FDA approval that are being prescribed
for us in mental health at one time or
another were not used for mental health.
00:18:44,90 --> 00:18:46,659
Many of them were blood pressure
medications.
I think Trazodone is one of them.
I think it was a failed blood pressure
medication.
They used it.
They saw the benefits with sleep and
they did a whole bunch of studies and
now it's, you know, one of the very
common sleep aid.
And I think there's a lot of them out
there, Prozacin, which we use for
nightmares for PTSD.
That, it too was either a blood pressure
or something cardiovascular, right?
So there's a lot of medications that
when they come to market for one thing,
people over years and years of its use
start seeing that it's benefiting other populations.
And those types of pioneers say, we need
to look at that more and we need to do
00:19:27,934 --> 00:19:29,69
studies for that.
And that's what's happening with
ketamine.
We've noticed that ketamine and other
psychedelic medicine, but ketamine, it's
already being used in the medical field.
has properties that deserve to be
explored and studied.
And they are, they are.
And there's a lot of people championing
for additional FDA approval and
additional access.
So it's not illegal for clinics to use
it off label with the correct amount of
training, but it doesn't come with the
FDA stamp of approval that through their
metric, it meets their standards.
But again, we can see this in a lot of
things.
There's probably a lot of people doing a
lot of great foods and supplements that
don't have FDA approval.
It doesn't mean they're not safe.
It just means the FDA hasn't gotten
involved in it.
So that's kind of what's happening with
ketamine right now.
00:20:23,56 --> 00:20:25,25
So that's also why it's there.
00:20:25,25 --> 00:20:30,96
Unfortunately, psilocybin, MDMA, and
some of these other psychedelics haven't
00:20:30,96 --> 00:20:33,133
found their way mainstream in any form.
any medical form that it could then be
piggybacked off of in an off-label use.
That's really why ketamine right now
stands out.
Yeah, absolutely.
00:20:44,511 --> 00:20:49,49
Well, then let's talk a little bit about
the common misconceptions about ketamine
00:20:49,49 --> 00:20:52,18
therapy, because that is something that
people are like, wait a minute, what
00:20:52,18 --> 00:20:53,386
happened with Matthew Perry?
Like, there's this whole thing that we
had this like upheaval in the
psychedelic space of, of what this, what
this means.
And I think it's important because
people then maybe be more likely to move
away from it.
So let's address those misconceptions,
misconceptions and myths.
Yeah, I mean, there's definitely a lot,
right?
Again, the horse tranquilizer, that's
completely an unfortunate, you know,
connection between two things.
Obviously, at high, high levels, it's
absolutely an anesthetic.
00:21:27,420 --> 00:21:30,23
I mean, that's where it's got its value.
back when, again, when PCP was being
used, people were having quite a bit of
really powerful experiences.
And so I don't know his name and I
probably should, but whoever
experimented with it said, hey, you
know, this doesn't feel terrible and it
doesn't have a ton of side effects
either.
So like, you know, we could give this a
consideration.
So, right, so this misnomer that it's a
party drug or this misnomer that it's a
00:21:56,883 --> 00:21:59,52
horse tranquilizer, we got to let go of
that.
00:22:00,20 --> 00:22:05,91
It is is a medical medicine and is it a
medicine is a medical drug, for lack of
00:22:05,91 --> 00:22:09,62
a better word in its generic form that
that's how it started.
00:22:09,129 --> 00:22:17,3
It started as a for human beings and it
started to as a as an anesthesia, you
00:22:17,3 --> 00:22:22,409
know, as an anesthetic with people in
the medical as well as, you know,
soldiers on the battlefields like that.
That's what this started as.
And over time, it got its hands into the
party scene, like most things.
And I already addressed kind of why it
got tagged as a horse or animal
tranquilizers, because, again, it was
easier to steal or to, you know,
00:22:43,763 --> 00:22:48,34
accidentally take a vial home with you
from the vet clinic than it was where
00:22:48,34 --> 00:22:49,869
hospitals track stuff like that much.
much more strictly.
So we have to let go of those misnomers
because that's not doing any service to
a medicine that has been helping people
in so many ways since the 60s and 70s.
This has been around forever.
So that's something.
00:23:06,886 --> 00:23:10,23
Another thing that we have to really
recognize, and I think this is where, as
00:23:10,23 --> 00:23:12,892
you mentioned, the Wild, Wild West, we
have to be careful of, and I think we're
00:23:12,892 --> 00:23:15,61
kind of shooting ourselves in the foot
in some degree.
Again, it's a double-edged sword.
It's great to have freedom.
It's great to be able to meet our
clients and feel that we can really
tailor our programs.
Unfortunately, that has opened the door
for some people taking advantage of that.
And so I think some of the things that
have really put stigma around it or have
caused people to be nervous about it is
likely because not everybody is doing it safely.
And I even mean professionals.
Not all professionals are building safe
programs.
They're not all extensively trained in
mental health.
I'm not saying that they can't do good
things if they got the right training.
I'm just saying that we have to be
careful that because we have the ability
to prescribe, that we just say, well,
we're going to do that for PTSD and we
don't have any training in mental health
or trauma.
So I do think that one of the things
we're combating is that people that are
reaching out for these services are
having bad experiences, and then that's
getting shared.
And unfortunately, when bad experiences
are compared to good experiences, our
human brain tends to pick the bad
experiences.
And that's self-preservation.
We want to look at the bad and say, I
need to protect myself from that.
And unfortunately, that's just bad, bad,
bad policies and bad procedures.
And there's a lot of unsafe clinics out
there.
So one of the things that makes this
safe, like I said, the reason why it was
used so heavily is it's one of the
safest of all the anesthesias.
You don't necessarily have to have a
crash cart because it's not going to
suppress your respiratory system,
especially at the very low, low end that
we're using in the mental health field.
00:25:01,568 --> 00:25:05,5
But even then, right, it's safe in that
regards.
00:25:05,5 --> 00:25:06,406
It doesn't mess with blood pressure.
If anything, it does
It raises it a little bit.
It doesn't tank it.
So I think I may have misspoke earlier.
It doesn't lower your blood pressure.
So you don't have to worry about
bottoming out or you have to have a
crash cart.
So respiratory, your blood pressure,
everything's kind of stable, which makes
00:25:21,221 --> 00:25:22,88
it very safe.
Unfortunately, some of the stories
without specifically targeting anybody
or talking badly about anybody, we have
to read between the lines and get some
of the information.
We have to educate ourselves, right?
That it wasn't the ketamine.
Ketamine was a contributing factor only
because of the sheer volume and amount
of ketamine that was used.
It didn't suppress respiratory system.
It didn't cause an individual to stop
breathing.
Unfortunately, at the levels being used
and at the frequency that was being used
outside of a clinic, it's very important
to recognize that some of the stories
we've heard were not being done under
the monitoring and the guidance of
of medical professionals.
Unfortunately, in one of those cases,
the actual medical professional said,
no, you're not using it right.
What you're asking is beyond what would
be therapeutic.
And so we're no longer going to
prescribe that.
So we had good medical professionals
actually do the right thing.
And again, unfortunately, at that level,
now it becomes
an anesthesia, they're under anesthesia
at that point.
And I hate to tell you, if you don't
know that people are operating on you
when you're under it, you're not going
to know, unfortunately, that you're
drowning in water or that something else
is happening to you.
So while ketamine was a factor, it was
it was the amount of use of the chemical
or the medicine.
outside of what it was to be used for.
That unfortunately contributed to that.
So again, with all that being said, I
talk to all my clients, a very good
informed process, talks about risks, it
talks about some of these things, but a
00:27:06,826 --> 00:27:11,64
program that checks in with you
regularly, a program that requires you
00:27:11,64 --> 00:27:18,571
to attend therapy, that doesn't give you
a whole ton of supplies all at once, but
asks that we break that up over a period
of time with some check-ins.
with your doctor in between, all of
those are good programs that are
absolutely maximizing the safety of this
treatment and the effectiveness of it too.
00:27:32,886 --> 00:27:34,87
It's a financial investment.
And someone that just says, here,
financially invest in this, take the
medicine, feel great.
They're not respecting your financial
investment.
00:27:44,30 --> 00:27:50,570
The people that are saying, hey, come to
therapy, do the work, let's do that together.
And if you can stretch out,
when you take your doses, that's just
going to further maximize your potential
that you can gain.
So those clinics that ask you to check
in more often and monitor you more often
are respecting your emotional and
financial investment by making sure that
it's the best experience you can
possibly have and you can experience
00:28:16,262 --> 00:28:18,31
those benefits for longer term.
00:28:19,65 --> 00:28:20,266
Yeah, absolutely.
Hands down, I think.
But as we see more things progress, what
do you see as for the future and for
ketamine-based diabies?
Yeah.
Well, I hope it doesn't get lost.
00:28:32,245 --> 00:28:35,48
You know, we're doing, there's a lot of
studies going on.
You know, Sonny's jobs, but she's
fantastic.
She wrote a book, many books, right?
And I took some,
a couple of courses with her about
ketamine and internal family systems.
And she makes the same comment, that she
hopes that, while some of these other
advancements are happening in there and
we don't lose sight of, right?
It's not a using ketamine until
something better comes along and then we
replace that.
00:29:01,74 --> 00:29:06,413
I truly believe that each medicine is
going to have its own, it has a
potential to have its own place at the
table if we allow it, right?
If we
are able to give, access to multiple
things.
00:29:14,621 --> 00:29:20,60
I don't think we have to compete
between, ketamine against psilocybin
00:29:20,60 --> 00:29:23,930
against MDMA, even if they have
different results.
00:29:24,97 --> 00:29:29,936
I still think that just shows that the
more we have available to us, the more
able we're going to help people.
00:29:32,272 --> 00:29:36,9
Because again, it's not just do this and
this makes everything better.
00:29:36,9 --> 00:29:39,12
It's learning about our, it's learning
about people.
00:29:39,12 --> 00:29:40,246
It's hearing their story.
And then from that saying, we have some
things based on that we can possibly
help you.
So we need access to more possibilities.
So I hope that ketamine stays, we don't
lose sight of it just because it's kind
of already here.
00:29:56,262 --> 00:29:58,31
We kind of have some FDA approval.
00:29:58,31 --> 00:30:00,500
We're doing it kind of with off-label.
I hope we don't lose sight that we still
need to do studies and we still need to
advocate for more widely
available or accessed that's FDA
approved as we are also fighting for
other medicines that could be doing
similar things, but in their own right
are doing different things, right?
00:30:21,287 --> 00:30:23,56
So I'm excited, psilocybin.
00:30:23,56 --> 00:30:26,593
There's a lot of great momentum gaining.
Some states are writing some legislation
to at least
get it talked about.
It doesn't mean maybe it's going to be
as widely accepted right now, but just
the fact that some are saying, well,
it's okay if it gets shot down.
At least people know we're not going
away.
So I think that's a pretty cool
advancement.
There's some talks that there's a
company that's already starting to
synthesize it to make it more possible
to see it.
And MDMA, while it had some falters last
year because we were
as early, well, last year, leading into
this year, where we were kind of hopeful
00:31:04,431 --> 00:31:06,32
maybe we've already would have seen it.
Hope isn't lost.
That company's going back and doing
their thing.
But since then, the VA has earmarked
$1.5
million to a five-year study for MDMA
and PTSD with veterans.
00:31:20,747 --> 00:31:27,20
The DOD just gave the University of
Texas $5 million to study MDMA with
00:31:27,53 --> 00:31:30,657
active duty veterans at PTSD in
conjunction with prolonged exposure.
So the commitment and the money being
invested in studies really shows some
hope in those fields too.
So we are, fingers crossed, still
campaigning for access to some of these
00:31:47,207 --> 00:31:48,8
other medicines.
00:31:48,8 --> 00:31:48,742
And like I said,
I'm going to certainly move with them as
they come available.
I just, I just, I hope ketamine doesn't
get lost because it's really been
helping a lot of folks.
Yeah, absolutely.
tried and true, tried and true.
Yeah.
So we're going to be moving into
ketamine assisted psychotherapy for
veterans, first responders, and high
need population.
So this is Dr.
Tony's like expertise and passion.
And like, I just love talking to you
because part of my soul and my spirit is
like a protector.
I'm here to protect.
And so I have a special place in my
heart.
heart for anyone out there that, anyone
that is a warrior spirit, anyone that's
been a first responder or someone that's
here to protect because there's so much
being in that line of whether it's
actual like attack or being verbally,
psychically attacked in this world where
we're standing up and speaking out truth
for things like we need tools to help
the nervous system to downregulate
because there's a lot of things that
happen from trauma, from these
repetitive experiences that can really
affect our mental health in our day-to-day.
So
Thanks for listening, guys.
Check out our next episode.
And again, if you want to learn more
about Dr.
Tony, go into the show notes and check
out Rigel Therapeutics.
This is in Harrisburg, Pennsylvania.
And check out the Central Pennsylvania
Psychedelic Society.
Dr.
Tony is on our board.
00:33:04,484 --> 00:33:08,88
He is the Director of Veterans and First
Responder Affairs.
And you can always check us out and
learn more about our organization.
So thanks, everyone, for listening.
Thank you for listening to the Mind Body
Detox Podcast.
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Blog Summary:
This episode dives into the hidden connections between mind, body, and spirit. Through personal stories and expert guidance, listeners learn how to support resilience, heal past patterns, and create alignment in daily life.
Meta Description:
Mind Body Detox Podcast: Kara Lovehart explores healing, resilience, and whole-person health with an inspiring guest.
Quotes:
“Healing must be comprehensive—mental, physical, and spiritual.”
“The body remembers what the mind forgets.”
“Gut health and brain health are more connected than most people realize.”
“Trauma recovery isn’t linear, but it is possible.”
“Whole-person wellness is the foundation of lasting transformation.”