Mind Body Detox Podcast
Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach with over 20 years of experience in holistic wellness and intuitive practices.
This podcast bridges the gap between evidence-based science and spiritual wellness, offering a balanced exploration of mind, body, and spirit detoxification. In each episode, Kara invites leading experts from around the world to share insights on how we can detox from toxic substances, outdated beliefs, environmental stressors, and unhealthy habits that affect our physical, mental, and spiritual well-being.
From functional medicine and nutrition to cutting-edge research in mental health and consciousness studies, we dive into how our lifestyles, diets, and environmental choices impact our overall vitality.
Kara blends scientific inquiry with a grounded curiosity about intuitive practices, exploring energy medicine, holistic healing, and the unseen forces that shape our well-being. But it’s not all “woo”—this podcast welcomes skeptics and science lovers alike.
We tackle topics like functional nutrition, biohacking, neuroscience, and the latest in mind-body medicine, while also exploring spiritual growth and how we can shift our mindsets for greater self-awareness and healing.
If you're a wellness practitioner, empath, skeptic, or simply curious about improving your health, the Mind Body Detox Podcast offers grounded, practical tools to cleanse your body and mind while staying open to deeper layers of consciousness.
Together, we’ll transform outdated paradigms in health and well-being, helping you detox your life physically, mentally, and spiritually—one episode at a time.
Whether you’re drawn to holistic healing, or just looking for science-backed ways to optimize your wellness, this podcast has episodes for you.
And if you’re a potential guest on a mission to make an impact with expertise in functional medicine, nutrition, mental health, consciousness, or energy healing, we’d love to collaborate and share your insights.
Mind Body Detox Podcast
Episode 105: Detoxing Hustle Culture & Rewiring the Subconscious Mind with EFT
High-achieving entrepreneurs and sensitives — this episode is for you. Mind Body Medium & Executive Intuitive Coach Kara Lovehart interviews EFT expert Theresa Lear Levine to break down how hustle culture wires the nervous system for fear, scarcity, and burnout. Learn how EFT helps release “not enoughness,” ease survival-mode patterns, and rewire the subconscious for clarity, calm, and aligned success.
You’ll learn:
• Why hustle culture feels addictive
• Survival-mode patterns
• Why rest triggers fear
• How EFT shifts limiting beliefs
• Money wounds + scarcity
• Reconnecting with intuition, pleasure, creativity
Meet Our Guest
Theresa Lear Levine is an EFT Master Practitioner, hypnotherapist, and author of Becoming More Me. She helps high achievers regulate their nervous systems, release trauma patterns, and move from burnout to aligned success.
Who Should Tune In
Anyone navigating burnout, anxiety, ADHD, money fear, or curious about EFT, hypnotherapy, or nervous system healing.
Connect with Theresa:
Get The First chapter of Theresa's book FREE - BECOMING MORE ME: Tapping into Success– Subconscious Secrets of an ADHD Entrepreneurial Mom
Website
Instagram
Free Becoming More Me Community
Connect with Kara:
Instagram || Facebook || YouTube
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